Train with us.
Every person who has come to train with our team will be familiar with our fun and competitive spirit. We train hard and we train frequently. We have pool, land, and water trainings to help keep the team healthy and fit for racing day. Attending our trainings will help improve your muscle endurance and stamina. It’s also a fun way to get to know the team. Before you can join our regular trainings, we would require you to complete the newbie training sessions first.
Pool Training (PT)
Pool Training is held every Tuesday from 6:30 PM to 8:30 PM at the Kallang Basin Swimming Complex. It is a short walk from Geylang Bahru MRT. Paddlers are encouraged to attend PT to improve their stroke and to build muscle endurance.
Land Training (LT)
Land Training is held every Thursday from 6:30 PM to 8:30 PM at Kallang Riverside Park. It is a short walk from Kallang MRT. Paddlers are encouraged to attend LT to improve their muscle endurance and build stamina. Our training committee facilitates circuit training, various drills, and weightlifting. Bring a towel!
Water Training (WT)
Water Training involves paddling on our boats every weekend. It is held Saturdays from 3:00 PM to 6:00 PM and Sundays at 9:00 AM to 11:30 AM. This is where the team practices on the river! An intensive program is prepared by our training committee and our coach which involves drills and simulations.